OM with MO

ABOUT ME

My journey with yoga coincided with my journey into motherhood. What began as a physical outlet led to a renewal of my mind-body connection. In teaching, I intend to create a safe and fun space for children to learn about their mind-body connection. With the goal of teaching movement and breath work to help children name their emotions and give them the vocabulary to discuss their social and emotional selves.  I studied adult education and Theology for undergraduate and graduate degrees, which has helped inform my journey into mindfulness. I have always been a teacher at heart,  seeking to make connections between ideas and people of all ages; adults, children, or families. Through life experiences and my work at a Madison preschool, I felt led to pursue training for teaching kids yoga. I completed a kids’ yoga teacher training with Meet Me in Child’s Pose in August 2022 and then my Teacher Certification in March 2023. 

Currently, my programming involves teaching in a Madison Preschool during the school year. Teaching in Madison parks in the summers and an occasional class with Little Om, Big Om. If you are interested exploring the idea of adding yoga to your preschool program or just a one-time gathering, you can reach out using the link above.